By now my “yummylicious” episodes have become one of my favorite blogs to post. Yummylicious is all about the local food scene, culture, and lifestyle. I was always pleasantly surprised during the exploration and I always learned a lot through the experience.
Forgive me, that I had absolutely no idea about the culinary status of Peru in the world until a month before my visit. People said Peruvian cuisine is “the fruit of a long embrace that combines people from all over the world”. Well, the embrace continued and welcomed me with loving arms.
Lima, the capital city of Peru is filled with world-class restaurants. In fact, there are three of the World’s 50 Best Restaurants is located in Lima (While, London, and New York also “only” got three, and Maido, ranked number 8, is owned by a Japanese Chef). So, I made some reservations and I was determined to give my taste buds a treat that has been long overdue~
Check out the list of the World’s Best Restaurants in 2017!
The Ingredients – Peruvian Corn, Potato, Quinoa, and Seafood
Visiting the local market would be fun because I always a lot of that I don’t usually see in my hometown. One of my most interesting market trip in Peru was in Cusco, at Mercado Central de San Pedro. The Peruvian grows different kinds of corns (some of them are really big), potatoes and quinoa. I remember I had an amazing quinoa and potato soup in a small joint in Cusco that I went there twice during my stay. Besides, healthy food like quinoa, chia seeds, and flax seeds are incredibly cheap in these markets; I got a whole bag of seeds and quinoa for about US$4, while they usually cost double (or even triple) in Whole Food in the US.
Peru also has a dramatic coastline by the Pacific Ocean. The country is also embraced by the Amazon River and Lake Titicaca in the East. Seafood is the major meat source for the Peruvian like fish, shrimp, oysters, and scallops. The Peruvian also eat chicken, even guinea pig, and alpaca, but not a lot of beef. Don’t be surprised to see a lot of Japanese restaurants in Lima that serves amazingly authentic sashimi and sushi. In fact, the locals love Japanese cuisine as well!
While I am in the reign of crops (quinoa, chia, maca, and like 50 kinds of corns), I am making sure my meals are quinoa-rich every day. Strolling in Cusco I found this cute & cozy little cafe where the quinoa soup was just superb – made with dry potato, wheat and moraya. #soup #foodie #yummylicious #yummy #superfood #qunioa #chia #maca #cusco #peru
The dishes – Ceviche, Cuy, and Aji de Gallina
If you could only try one Peruvian dish and nothing more (although I wonder why you would get yourself into such predicament), I would implore you to go for Ceviche. This Peru’s national dish tastes rather “complex” and nearly all who tried it would have an immediate obsession. Ceviche is somehow easy to make but it is quite tricky to balance the flavor between ingredients. The meat (usually the seabass, sometimes with shrimp, octopus, or scallops, but I would simply go for the fish) is cooked and marinated in lime juice, onion, salt and a hint of hot chilies. It is served cold yet tastes hot and sour, the fish is tender and the onion is crispy… It’s so refreshing as an appetizer of a meal and I never have enough of it.
Another dish that I love is Aji de Gallina, the creamy chicken. Shredded chicken bathes in a thick sauce made with cream, cheese, ground walnuts, and aji Amarillo (Peruvian yellow chili pepper).
Again, the mix of hot and creaminess reflects Peru’s love of thickened sauces that tastes mild but pungent. The sauce is usually poured over chicken and served with rice, boil potatoes and black olive. It’s like a comfort food after a day out.
Lastly, the signature (yet maybe creepy to some) Peruvian dish… yes… let’s talk about Cuy, the Guinea Pig. The guinea pig and Alpaca are the Andean region’s major source of meat, while it’s common to them it might be nerve-wracking to those who think of it more as a pet than a meal and see the whole guinea pig lying on a dish. I didn’t actually taste the guinea pig myself but from the look of it, it does look very much like a small size roasted suckling pig, and I bet they would taste very much similar?
Chicha Morada and Pisco Sour
I was just walking along Miraflores (a neighborhood with shops and cafés), I wandered into small café for a snack and it was the first time that I had a Chicha Morada and I immediately fell in love with it. It is a Peruvian beverage made from purple corn and maize (I told you, Peru has a lot of corns) with spice. The ingredients are usually boiled with pineapple, cinnamon, clove, and sugar. It’s fruity and a little bit sweet, which was quite refreshing for my palate.
For those who drink, don’t forget to order a Pisco Sour while you are dining out because it is a signature cocktail originated in Peru! The base liquor of the drink is Peruvian pisco, and it is mixed with lime juice, Angostura bitters, egg white and syrup (that’s why there’s a layer of creamy white foam formed on top after shaken). Another refreshing drink that I like… apparently, I am a big fan of lime!
The World’s Best Restaurants and many more…
I mentioned earlier that three of the World’s 50 Best Restaurants are located in Lima; but forget about the list, there are a lot more excellent places in the city for everyone to explore. I couldn’t visit all – limited time, limited stomach room – and a table in some of these restaurants are simply arduous and back-breaking to get! Like Central Restaurante, it’s filled up months in advance and I couldn’t get in because the restaurant closes on Sundays and I was only available Sunday (which is extremely ironic to me because I was staying merely one block away from the restaurant). I had a friend though, who went there a month after my visit and gave praise to the food and services. Well, it doesn’t mean I couldn’t go back to Lima next year – as It still remains in the top 5 of the World’s Best Restaurants.
Most of these restaurants offer an amazing tasting menu with a number of dishes that I usually lost count for generally less than US$100. While they are considered “high-end” in a Peruvian standard, but honestly, they are to be considered good value compared to those places in London, New York, or Hong Kong (I mean… seriously). I would recommend to splurge a little and go for the tasting menu, it’s a journey and I found the experience satisfying.
Astrid y Gastón
The restaurant is located in the business district of Lima and it’s a historic building with abundant sunlight and open areas. The structure features a main dining hall, private dining areas and a 60-seat gastro bar with a mix of modern and traditional art décor. I was in the main dining hall for lunch, and the ceiling is a garden dedicated to experimental growing, while the plants were all hanging up-side-down. The chef’s tasting menu costs ~280 Peruvian Soles (without wine pairing) and it is comprised of a board selection of Peruvian cuisine from scallops, ceviche, corn, rabbit to guinea pig. The restaurant would update their menu from time to time~
I love the openness, spaciousness, and décor of the restaurant and I visited there for lunch on a sunny afternoon. The dining hall receives lots of sunlight (which is essential for the plants in the gardens) and it was a great experience to just relax and enjoy the warming breeze…
Website and reservation: http://www.astridygaston.com